This einkorn flour based sourdough loaf is great for gut health & much easier to digest than traditional wheat based pumpkin breads. We’ll be enjoying this daily with a cup of coffee as we watch the leaves change this fall.

These foods and supplements can help your body detox glyphosate and offset some of the negative effects of the upcoming region wide spray.

homesteader banana bread recipe; eggs from the coop, sourdough starter, freshly milled einkorn & raw buffalo milk.

An upgraded cinnamon bun recipe for an upgraded life. Still vegan, a little more gluten (the good kind), with an added dose of ease & peace.

This bee-focused granola recipe made from wildflower honey and bee pollen is an ode to late summer’s favourite picnic intruder.

teff sourdough banana bread recipe

sourdough waffle recipe

Chaga; this doctor’s guide to finding, preserving & prepping our favourite fungi.

Pickling, the best way to preserve your backyard bounty.

how to sourdough - bread making 101

herb salts; our favourite way to preserve leftover herbs

our tried & true tomato tips + a homegrown salsa recipes

optimize your garden results by planting with purpose, ie: pairing plants that work well together

meet the urban homesteader

garden by month guide; when to plant in southern Ontario